YOUR TIME is important and virtual fitness is customized to make sure you don't waste any of it
FITNESS, WORKSHOP & SUPPORT
*for clients only
BOUTIQUE GYMS OFFER REAL-TIME FEEDBACK ON YOUR WORKOUT. NOW GET THAT SAME FITNESS EXPERIENCE AT HOME WITH SMART SUCCESS TOOLS
All offerings are 20-30 minutes in length to fit into YOUR SCHEDULE. Mix and match classes for the perfect workout or do them individually. Each class is also recorded so you can find them on demand, on your time and still use your heart-rate monitor to maximize your workout.
When you are one of my clients I aim to give you ALL the tools you need for success.
Hi-Temp 30- So Sweaty Bootcamp
Turbo 20 - Killer 20 Minute Express
Mind on the Mat 30- Yoga/Pilates Fusion
Quick Spin 20 Take a Quick Spin
Calm Spaces Workshops
Food for Thought Nutriion Workshops
unWine'd Vibrant Together Meetings
COMING SOON! Online Library
Looking for a new type of class? SPIN? Treadmill? Resistance Band? Let me know!